A Field Guide to Happiness: What I Learned in Bhutan about Living, Loving, and Waking Up

256 Pages

Publisher: Hay House

Release Date: October 1, 2014

The author begins by talking about her travels and move to Bhutan. I know of Bhutan as the happiest place on earth. She discusses the changes she had to make to adjust to living there where nothing is done in a hurry. She also says going to the bank could take hours just to cash a check. I love the tea ritual and plan on trying it tomorrow.

This book is about simplicity and how to acknowledge it in your life. We need less stuff and more happiness. She shows us in her writing that happiness cannot be found in buying or having things. It is a feeling we have within us. If you like books that are inspirational and makes you reevaluate your life, this is the book for you.