Coffee Self-Talk: 5 Minutes a Day to Start Living Your Magical Life
Author: Kristen Helmstetter
Genres: Health, Law of Attraction, Mind & Body, Motivational, Nonfiction, Positive Thinking, Self-Help
Publisher: BooksGoSocial
188 Pages
Publisher: BooksGoSocial
Release Date: August 29, 2020
This book is based on the law of attraction. In the first part of the book, she suggests that readers write 15-20 positive statements during drinking coffee (or favorite beverage). She also discusses the importance of habit stacking and how by stacking them, you reinforce them. There is a list of benefits from using self-talk along with rules to follow. In the second part of the book are scripts to use as a springboard.
This is a great book for positive thinking. It is a unique way to change the way you think and attract positivity. If you like this subject, you would appreciate the tips found in the book.