Stop Fixing Yourself: Wake Up and be Well

Stop Fixing Yourself Wake Up and be Well by Anthony DeMello

207 Pages

Publisher: Beyond Words Publishing, Beyond Words

Release Date: April 13, 2021

Nonfiction, Health, Mind, Body, Religion, Spirituality, Self-Help, Self-Empowerment, Intrinsic vs Extrinsic

The book is divided into the following parts.

Part One: Now is the Time

Part Two: Happiness

Part Three: A Grace Called Awareness

Part Four: Who am I?

Part Five: The Kingdom of Love

Part Six: Union with God

Part Seven: Suffering and Growth

Each part addresses specific topics. My favorite topic was in part one called “The Contrast of Worldly Feelings to Soul Feelings.” The messages within are heartfelt and show the reader the different values of things (external), feelings (internal), labels, etc.

There are many self-help books out on the market, but this sets itself a part. Although there are Christian references, there are also references to Buddha and other religions. If you are looking for a book to help you find value within yourself, this would be a wonderful book to start.