The Happiness Journal
Category: Non-Fiction
Author: Viet Hung
Genres: Health, Mind & Body, Nonfiction, Religion & Spirituality
Publisher: BooksGoSocial
This self-help book is a daily guide to happiness. Author Viet Hung shares life experiences with suggestions to thrive and to be happy. What is the meaning of life? Are we living, or just existing? Are we living for ourselves or only for others? What would make you happy? Each day, choose a short inspirational piece to read from this journal to improve positive thinking, mindfulness, and your own future outcomes to thrive in life.
198 Pages
Publisher: BooksGoSocial
Release Date: November 28, 2019
The book has been translated from Vietnamese to English and is divided into three parts.
Part I – Sensing Happiness
Part II – Happiness in the Workplace
Part III – Seeking Your Own Truthful Happiness
The book is full of short articles that can be read in any order. He also includes links to online meditations. He also includes photos scattered throughout. I enjoyed reading the stories especially the one of the two wolves. If you like inspirational short stories, you would like this book.