Body & Spirit – Page 2 – Belladonna's Books

Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day

October 30, 2020

Social MediaFacebookTwitter Category: Non-FictionAuthor: Jwing-Ming YangGenres: Body & Spirit, Chinese Medicine, Exercise, Health, Mind, NonfictionPublisher: YMAA Publication CenterPublished: 10/1/2013This revised edition of our best selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented… Continue reading "Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day"

Finding Zen in the Ordinary

October 23, 2020

Social MediaFacebookTwitter Category: Non-FictionAuthor: Christopher KeevilGenres: Body & Spirit, Mind, Mindfulness, Non-Fiction, Religion & Spirituality, Self-HelpPublishers: John Hunt Publishing, Mantra BooksPublished: 02/26/2021The book is small stories and poems about experiencing life. The author compares dealing with life’s up and downs… Continue reading "Finding Zen in the Ordinary"

How to Stay Out of My Emergency Room: Master Your Health and Find Joy in Life by Balancing the Power of Your Mind, Your Body, and Your Higher Self

September 28, 2020

Social MediaFacebookTwitter Category: Non-FictionAuthor: Mona BaloghGenres: Body & Spirit, Health, Mind, Non-Fiction, Self-Help, To-readPublisher: Houndstooth PressPublished: 7/7/2020After twenty-seven years treating patients in emergency rooms, Dr. Mona Balogh noticed a trend: from heart failure to addiction, people chronically use ERs to… Continue reading "How to Stay Out of My Emergency Room: Master Your Health and Find Joy in Life by Balancing the Power of Your Mind, Your Body, and Your Higher Self"

Genre: Body & Spirit

Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day

Finding Zen in the Ordinary

How to Stay Out of My Emergency Room: Master Your Health and Find Joy in Life by Balancing the Power of Your Mind, Your Body, and Your Higher Self