Body & Spirit – Page 2 – Belladonna's Books

Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day

dmthomas1209October 30, 2020

Social MediaFacebookTwitter Category: Non-FictionAuthor: Jwing-Ming YangGenres: Body & Spirit, Chinese Medicine, Exercise, Health, Mind, NonfictionPublisher: YMAA Publication CenterPublished: 10/1/2013This revised edition of our best selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 4 Read more

Finding Zen in the Ordinary

dmthomas1209October 23, 2020

Social MediaFacebookTwitter Category: Non-FictionAuthor: Christopher KeevilGenres: Body & Spirit, Mind, Mindfulness, Non-Fiction, Religion & Spirituality, Self-HelpPublishers: John Hunt Publishing, Mantra BooksPublished: 02/26/2021The book is small stories and poems about experiencing life. The author compares dealing with life’s up and downs to that Read more

How to Stay Out of My Emergency Room: Master Your Health and Find Joy in Life by Balancing the Power of Your Mind, Your Body, and Your Higher Self

dmthomas1209September 28, 2020

Social MediaFacebookTwitter Category: Non-FictionAuthor: Mona BaloghGenres: Body & Spirit, Health, Mind, Non-Fiction, Self-Help, To-readPublisher: Houndstooth PressPublished: 7/7/2020After twenty-seven years treating patients in emergency rooms, Dr. Mona Balogh noticed a trend: from heart failure to addiction, people chronically use ERs to address disease. Read more