5 Stars
164 Pages
Publisher: BooksGoSocial
Release Date: September 7, 2021
Genre: Nonfiction
The book is divided into the following chapters:
- Chapter 1: The View from 10,000 Feet
- Chapter 2: Discovering Your Gifts
- Chapter 3: You Have to Love Yourself First
- Chapter 4: You Are Worthy and Deserve Everything You WANT
- Chapter 5: Declare Why Others Must Respect YOU
- Chapter 6: Establish Rock-Solid Boundaries
- Chapter 7: Focus on Joy and Laughter
- Chapter 8: Gratitude and Pivoting to Better-Feeling Thoughts
- Chapter 9: Celebrate Being a Hero for Others
- Chapter 10: What Do You Promise to Do to Be YOUR Hero?
- Chapter 11: Love the Journey Because You Never Really Get “There”
- Chapter 12: Transform Your Life By Asking the Right Questions
- Chapter 13: Marry Yourself!
- Chapter 14: Conclusion – What’s YOUR Self-Love Mindset Medicine Mission?
The author spends time explaining the law of attraction and positive thinking. She discusses her previous job and the stress it caused. She developed MS and was distraught. She decided she needed to do something to make herself better. She began journaling. This is one woman’s journey through chronic illness and back through journaling. If there are days when your body tells you no, you will like this book.
