A Year of Loving Kindness to Myself
Categories: Audiobooks, Memoir, Non-Fiction
Author: Brigid Lowry
Genres: Collections, Essays, Health, Memoirs, Mind, Nonfiction, Self-Help, Spirit & Body
Publisher: Orange Sky Audio
Description Named one of Apple Books' Best Books of 2021 so far A beautifully presented and uplifting collection of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges. If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship…
Audiobook
Playtime: 2 hours, 37 minutes, 36 seconds
Narrator: Vanessa Rhodes
I absolutely loved everything about this audiobook. The short stories were so timely and personal that I felt a connection to the author. Also, the narrator was so engaging. I have listened to this book twice already and plan on listening to it more times. The second time I listened to it, I pick up something I missed the first time.
This is not a true self-help book that will show you how to meditation or perform loving kindness to yourself. It is more like journal entries from a woman experiencing loving kindness within a year. We readers are along for a ride as she experiences happiness and heartbreaks.
