Breathing Room: Open Your Heart by Decluttering Your Home

Breathing Room: Open Your Heart by Decluttering Your Home by Melva Green and Lauren Rosenfeld

288 Pages

Publisher: Atria Books, Atria Books/ Beyond Words

Release Date: April 1, 2014

Nonfiction, Self-Help, Health, Mind, Body, Spirit, Home, Garden, Clutter, Cleaning

The book is divided into the following.

Opening Your Heart

Nature of Clutter

Stop and Listen

Intend

Clear the Energy: The Ten Principles of Spiritual Decluttering

This book is not only a book about physically decluttering. It is also about decluttering your spiritual life and your mind. The two authors share their knowledge in their respective fields. One is a psychologist and the other is a declutter expert. They give advice and exercises for their different perspectives. This book is written so it is easy for the reader to understand the concepts. If you have excess baggage in any area of your life, this is a great book for you.