Everyday Gratitude Companion: Exploring and Expressing the Power of Gratefulness

The Gratitude Explorer Workbook by Kristi Nelson

128 Pages

Publisher: Storey Publishing LLC

Release Date: December 21, 2021

Nonfiction, Health, Mind, Body, Religion, Spirituality, Self-Help, Gratitude

The book is divided into the following parts.

Every Day is an Opportunity for Exploration

Part 1: Become Present

Part 2: Seek Perspective

Part 3: Awaken Possibility

Gratitude Extras

Gold Star Stickers

Affirmation Stickers

Postcards

Bookmarks

Conversation Starters

This workbook helps the reader get a handle on mindfulness and gratitude. There are large areas for the reader to write down answers to the questions. I love the stars in the book. It is an award system to help keep the reader motivated. The watercolor divider pages are beautiful.

This book is great for accountability. I can see the progress I make on the page instead of trying to remember and remind myself what to do next. I absolutely loved this book. I have the kindle and physical versions of the book. The physical book has the stickers, postcards, and bookmarks. I love the star stickers for feedback. I plan on incorporating the gratitude theme from this book into my bullet journal. It has everything in it to make me feel good about myself. If you are looking for a way to include gratitude into your daily routine, I cannot recommend this book enough!