Meditations for the Soul
Pathways and Practices to Strengthen Your Soul for the Journey Ahead Everyone longs for a soulful purpose that sets the heart ablaze. This book guides you through accessible meditations designed to help you experience the deep joy and fulfillment that comes when we live in the immediate and irrefutable now. Join teacher and former monk Neale Lundgren as he shares dozens of awakening exercises designed to help you activate your soul's senses, become more present…
240 Pages
Publisher: Llewellyn Publications
Release Date: December 8, 2020
This is a book about being mindful in addition to meditation. The author shows the reader how to become more in touch with the soul to be more present in the moment. The book has three parts. He talks about his youth as a musician and his journey in becoming a monk.
Part 1: Awakening to Soul in the Material World
Part 2: Strengthening Soul in the Material World
Part 3: Bringing Soul to the Material World
Each chapter consists of soul journeys with meditations. They are short but powerful and are followed by an awakening exercise. I recommend this book to anyone that would like to deepen their meditation practice.
