See Your Way to Mindfulness
Categories: Non-Fiction, Reference
Author: David Schiller
Genres: Body, Health, Mediation, Mind, Mindfulness, Nonfiction, Self-Help
Publisher: Workman Publishing Company
See Your Way to Mindfulness by David Schiller
208 Pages
Publisher: Workman Publishing Company
Release Date: November 29, 2016
Nonfiction, Health, Mind, Body, Self-Help, Mediation, Mindfulness
In this book, the author discusses the benefits of mindfulness. There are quotes from famous people and beautiful photographs. The exercises and meditations are easy to follow. If you are new to mindfulness, this is a great beginning.
