Category: Non-Fiction
Author: D.K. Publishing
Genres: Essential Oils, Health, Mind & Body, Nonfiction, Self-Help
Publisher: DK Publishing (Dorling Kindersley)
Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine. Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. This carefully curated collection of blends, remedies, and practices shows you how to blend essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver…
154 Pages
Publisher: DK
Release Date: January 12, 2021
The book begins with the history and benefits of aromatherapy. It is arranged in two parts.
Using Essential Oils
Skin Applications
Air Applications
Treatments and Blends
Well-being Treatments
Healing Treatments
The instructions and guidelines are clear and concise. The blends included are very nice. I am a certified soap maker and needed to learn about essential oils. How oils are blended and applied are very important. This book does a great job of doing that. If you are new to essential oils and/or aromatherapy, you will love this book.
