4 Stars
209 Pages
Publisher: Llewellyn Worldwide Ltd, Llewellyn Publications
Release Date: October 8, 2016
Genre: Nonfiction (Adult), Health, Mind, Body, Metaphysical
The book is divided into the seven major chakras, their descriptions and what each one affects. There are exercises and yoga poses along with foods, gemstones, crystals, journaling, and body association for each chakra. His purpose is to educate the reader on the chakra system and to awaken it. He believes an awakened system creates a healthier, more spiritual being. He describes in detail what to expect from each awakened chakra. He also advises that the awakened chakras need to be maintained to avoid becoming blocked or closed again. If you are looking for more information on chakras, this would be a nice addition to your reference list.
